Let me show you how our simple and efficient online fitness coaching has made it easy for thousands of women to lose weight, and how you can too!

Our 3-step process allows you to lose weight, without having to give up the foods you love or hiring an expensive personal trainer.

Find Out More About Online Fitness Coaching

About Mike Kamo



Hi, I’m Mike. One of my biggest passions in life is nutrition, and after getting my Personal Trainer Certification and Fitness Nutrition Certification from ISSA, I wanted to create a site where I could help readers live a healthy and nutritious life. I believe we control our destiny, and we can choose to live a long and healthy life by eating right and treating our bodies with respect.

Let me show you how our simple and efficient online fitness coaching has made it easy for thousands of women to lose weight, and how you can too!


Online Fitness Coaching